6 Profound Tips On How To Be Balanced

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 how to find balance in life and work

Focus on being balanced – success is a balance.

Imagine a football player who is trying to joggle three footballs at one with two legs while having another football behind his neck? Sounds crazy but this is a thing. Now, doing that takes a lot of focus and balance. Without balance, he’d barely go for thirty seconds.

Being balanced in life is an essential factor for succeeding in whatever one does. Every day, we go out and meet new people; every day we are faced with new tasks and have to crush them and crushing your goals and tasks will never be possible if you do not have an element of balance.

In the same vein, it will be impossible to have a touch of balance in one’s dealings if one does not know how to be balanced in life.

Being balanced in life transcends all facets of one’s life. A life that has the elements of a balanced life would reek of perfection even in the smallest activities. Being balanced in life reflects on one’s thoughts, plans, and actions.

A balanced life is not a perfect life but a life that has successfully built a track record of knowing what to do when to do so and how to do it. The importance of having a balanced life – a major subject in the latter part of this article – includes the fact that it helps to build one’s self-esteem.

When your life is balanced, you will find it a difficulty to harbor or create feelings of jealousy for someone’s wealth or life. A balanced life thrives on contentment.

balance lifestyle

Being balanced in life is essential for ensuring the sanity of your mind as you go through your business and activity throughout the day. Balance, a symbol of mental and emotional steadiness, is highly required for dealing with the plethora of tasks that we come across every day.

If you are not mentally balanced, for instance, you will not be able to think properly or process feasible thoughts for productivity. If you are not balanced emotionally, there are high chances that you blow things out of proportion. These negative traits are inimical to knowing how to be balanced in life.

Having a balanced lifestyle is a major function of how you see yourself. Knowing how to be balanced in life is a major skill for survival.

If you are reading this article and your life is in shambles because you seem to lack the element of balance in all you do, then I do hope that you’ll change after reading through.

I will be giving specific tips on how to live and lead a balanced life and I do expect that a positive result would be achieved if carefully followed. By the time you get to the bottom of this article, you should know the basics surrounding how to be balanced in life.


1.  The Dangers Of Living An Unbalanced Life

The conversation around living a life of balance would make no sense if the dangers of living an imbalanced life are no brought to the fore. What is an imbalanced life?

An imbalanced life is one that cannot properly streamline decisions – in all facets – for their favor. In order words, an imbalanced person does not know how to place things in order of importance.

Living an imbalanced life can lead to a mental inconsistency which would have a ripple effect on one’s health in general. Some of the dangers of living an imbalanced life is that you will get frustrated easily.

There’s a popular saying that goes thus: when you fail to plan, you plan to fail. I used to be like that: scattered and uncoordinated, even with my decisions. And while living that life, I saw myself slowly derailing into a pit of imbalance and gradually deviating from the normal life I admired. So, I decided to take certain steps. I will share these steps later in the article.

There are different angles and faces to one’s life. There’s the family, work, religion, and many more parts of life in general. With so many things to do, it is very essential to learn and know how to balance the little things life throws at you. This is an essential tool in knowing how to be balanced in life.


2.  Importance Of Balance In Life

Your productivity in life is hinged on the extent to which you are balanced as an individual. Most times, we are not always far from a fall.

We strive daily to achieve our purpose, crush our goals and meet our targets while still trying to ensure that we are balanced in every aspect of our lives. Balance keeps us going and gets us to maintain constant energy in all we do. Basically, the importance of balance in life cannot be over-emphasized.

If a certain part of our lives keeps giving us disproportionate energy it is important that we create a balance because without having a balance we are going to shortchange other aspects of our lives and this will tell in everything we do.

If there is any area or aspect of our lives that is taking too much energy, then it is very essential that we take certain steps to ensure that it is an alignment between that area and the other areas of our lives. The principle of balance in life is so important that no one can do it for you.

No one can tell your reality more than you. No one can see, breathe, feel, sense and touch the way you do and you have to brace up and take the necessary actions to ensure that there is an element of balance in your life. You need to take the step and initiate the process yourself.

Having a balanced life is very important for the day-to-day activities of your life. It helps to maintain a mental serenity.

You might be wondering how do I know if I have a balanced life? You know you have a balanced life when you do not have difficulty in making decisions, and you have an order that your life follows. This does not just happen in a day. It takes a while and builds up.


3.  How To Find Balance In Your Life And Work

how to bring balance into your life

Having the ability to balance the place of work and your life, in general, is an essentiality for surviving in today’s world. Generally, life presents you with a lot of mentally and emotionally demanding activities that require attention, albeit, not equally. And a major part of these mentally and emotionally draining tasks come from your workplace.

At your workplace, when your boss tells you to do something or say you have a goal you want to meet at the end of the month and in the middle, you get calls from your family or friends and confusion sets in, that is exactly when you need this element of balance.

Now, in life generally, you have a lot of things to catch up on which includes your family, school, religious background, personal life goals and more. These things will never be achieved if you do not find a way to balance things up.

Now, how do you find balance in life and work? Finding a balance in life and work is quite easy. As you would read in the latter part of this article, it is majorly a function of your ability to place your priorities right and never let the less important things take prominence in your schedule or life. Ensure that you place the important things first and achieve them.


4.  Things To Balance In Life

Now that we have talked about the importance of balancing things in life, let’s have a look at some of the things you need to balance in your life. As I have stated in different paragraphs above, every individual has a different facet to their lives. You have your family, your work, your school, your place of religion, and many more areas of your life.

These are the areas that need a touch of balance from you. Most times, these aspects of your life tend to clash and if you do not have the capability to balance things in the right way, you will not be as productive as expected.


5.  Components Of A Balanced Life

It is easy to get consumed by one aspect of life without even realizing it. There is a huge possibility to focus on one aspect of our lives and ignore the other aspects of our lives. It is very essential to give equal attention.

Here are some of the areas of your life that you should give serious attention:

  • Body: Give your body serious attention. Be careful of your diet and do exercises. Your body makes everything possible and it needs serious care. If you have a balanced lifestyle, it should reflect in your body and health. Prioritize your health, pay attention to what you consume and do everything natural to ensure that you stay in shape as this would help in shaping your mental health as well. In learning how to be balanced in life, your body should be of utmost priority.
  • Career: There is a possibility for you to be drowned in your career. Your work can be overwhelming and consuming, it is important to place a priority on the work you do and also ensure that you do not relegate the remaining components while doing so. Hit your goals, stay happy with your job and have fun while delivering your tasks. Prioritizing your career is essential in achieving balance in life. This is another key to knowing how to be balanced in life.
  • Relationships: Pay attention to the people in your life. Pay attention to your family and loved ones. Ensure that you establish a good relationship with the people in your life. Relationships are very important but there is a high chance for us to ignore the people we care about the most. Place value on the people in your life spread love and ensure that you make time for the people that care about you.
  • Values: Ensure you stand by the values you believe in. Pursue your personal goals and aspirations. Meditate and engage in activities that increase your pleasure and relaxation.


None of these should be placed above the other; that, in fact, is the major evidence of a balanced life.


6.  Profound Tips On How To Be Balanced In Life

balance life quotes

In the study of Physics, there’s a part where you learn about balance and an example can be drawn from the beam balance. In the beam balance, two metal objects are placed on either side, and the aim is to achieve equality on both sides without letting it fall off or letting one side weigh more than the other.

Think about life as putting objects on a beam balance, but this time you have different objects on both sides and you have to balance them without letting them fall off or without letting one side be heavier. It has to be balanced perfectly.

Humans have a lot to do daily. We have a lot of issues to deal with; career, relationships, family, academics, and more. And if these issues are not managed properly, then there’s a likelihood of a huge fall.

Below, I’m going to be listing a few things that can help you walk on the unbalanced rope of life without falling off easily.


1.  Your Health Is Important

how to find balance in life and work

For you to function properly, every part of your body has to be working fine. You have to be physically fit and to achieve this, you need to eat good food, exercise daily, pay frequent visits to your doctor to get checked and avoid anything that will affect your health adversely. You cannot achieve anything if you’re lying in bed, weak and unable to help yourself.

Nurturing your body doesn’t have to do with health alone. It also involves taking time off work to be with friends and loved ones or putting every activity to a stop, being on your own and getting rest and ensuring you have your peace of mind.

Having good girls will definitely tell on your mental and emotional well-being and this would definitely reflect on how you handle things which is a direct implication of your level of balance in life.


2.  Place Your Priorities Right

importance of balance in life

Priorities are things, activities, people that are more important than others. According to preference, place those important things on the top of your list and deal with them accordingly. Setting priorities keeps you in check on how you deal with things and how you spend your time.

It also helps to deal with the difficult tasks you have at hand and still leaves you with enough time to rest. Write a list of some important things to you.

Draw a scale of preference and ensure that you achieve the most important ones first before going to least important. That way, you will place a check on your responses to the issues you are facing. In other words, you will not give undue attention to things that did not deserve your attention.

You’ll be carrying out what is known as “selective attention”. You cannot know the basics of how to be balanced in life without knowing the essence of prioritization.


3.  Got Goals? Jot Them Down!


Goal-setting and priority-setting work hand-in-hand. They both help you to maximize efficient use of your time and make the most of your day, week or even month.

Setting goals gives a clear focus on what should be done and the time frame in which it should be completed. This gives a sense of accomplishment when those goals have been achieved. There won’t be a case of rushing to do something because you forgot about it earlier.

For everything to be done effectively, it is important to be deliberate about decision-making. Whatever you set your heart to do is your goal and penning it down with the motive of pursuing it aggressively is highly important. Pursue your goals today and you are definitely on your way to knowing the rudiments of how to be balanced in life.


4.  Avoid Procrastination

“I have to do this now, but I’ll do it later. Let me watch TV for 20 minutes.” Sounds familiar? That might be one of the petty excuses that we tell ourselves which lead procrastination.

Procrastination is an enemy of growth. More often than not, we do more than just watching the TV for 29 minutes. You could switch to replying WhatsApp messages to like and retweeting memes on Twitter and in no time at all, the day is gone.

If you have something to do, do it now. Do it as soon as you remember or as soon as it comes on your to-do list. Don’t put it off for later, something else will come up and in no time, you’d find yourself struggling to meet up with your goals, again.


5.  Accept The Things You Cannot Change

In all honesty, no matter how we try, we cannot control everything and make it go the way we want. If we could do that, life would have been so much easier.

But it’s impossible. So the best thing to do is to accept that it’s not within your control and let it go. Some things are better left the way they are, for your sanity and your peace of mind. If you try to change it, you might be doing yourself more harm than good. Let it go and let it be. Somehow, every other thing will work out fine.


6.  Expect The Unexpected

As much as we try to handle everything and try not to let things get out of control, we know that some things we do not expect will always come up.

It might be health issues or problems with your job or the death of a loved one.

Expect these things to come, it’ll jilt you, but you have to make room for it so that when it comes, you’ll know how to handle it and still move through life with little difficulty. Do not have your mind fixed on a particular process or pattern as life can decide to take a new turn. Doing this helps you to be less disappointed and speeds up the process of achieving balance.

How to be balanced in life? Simply go through this article one more time and ensure you grasp and devour every word into the bowels of your thoughts.

To sum it all up, you must ensure that you know who you are as a person. Knowing who you are helps you to know what works for you. Knowing your kind of person helps to dictate what you allow into you and out of you. I do hope that with the tips on how to be balanced in life, you would start up a life aimed at pursuing that beautiful goal of balance.


Balance Life Quotes

elements of a balanced life

“Before you go, here is a list of motivating and inspiring balance life quotes as reminders of the importance tied to achieving and creating balance in your life”.

“You can maintain work-life balance even while pursuing careers” ~ Chanda Kochhar

“The key to keeping your balance is knowing when you’ve lost it”.

“The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If you can do that, and live that way, you are really a wise man.” ~ Euripides

“The more often you decline invitations to spend time with friends or family because you are too busy with either work or other activities, the more you should realize that your life is not in balance.” ~ Byron Pulsifer

“You will never find time for anything. If you want time you must make it”. – Charles Buxton

“Balance is a feeling derived from being whole and complete; it’s a sense of harmony. It is essential to maintaining quality in life and work”.- Joshua Osenga

“Life is like riding a bicycle. To keep your balance, you must keep moving”.- Albert Einstein

“Balance is not better time management, but better boundary management. Balance means making choices and enjoying those choices.” ~ Betsy Jacobson

“There’s no such thing as work-life balance. There are work-life choices, and you make them, and they have consequences.” ~ Jack Welsch

“Understand that building self-confidence is all about striking a balance in your life. The right amount of confidence can help a great deal in achieving what you want.” ~ Angel Graff

“Balance is not better time management, but better boundary management. Balance means making choices and enjoying those choices”.

“It’s all about quality of life and finding a happy balance between work and friends and family”.

“Too much of one thing can end up creating stress; this is something that no one needs in their life. But living a life in balance can provide harmony and peace”.- Catherine Pulsifer

“There is no decision that we can make that doesn’t come with some sort of balance or sacrifice”.- Simon Sinek

“Balance, peace, and joy are the fruit of a successful life. It starts with recognizing your talents and finding ways to serve others by using them”. Thomas Kinkade

“Happiness is not a matter of intensity but of balance and order and rhythm and harmony”. – Thomas Merton

“So divinely is the world organized that every one of us, in our place and time, is in balance with everything else”- John Wolfgang Von Goethe

“Next to love, balance is the most important thing”.

“In all aspects of our lives balance is key. Doing one thing too much can cause upset, like the old saying goes, everything in moderation is the secret!”

“The calm and balanced mind is the strong and great mind; the hurried and agitated mind is the weak one”.

I hope this collection of balanced life quotes has inspired you to find balance in yours.



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Author: Afam Uche

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  • Everything is already here! This article is amazing! From tips to quotes to pep talks, it’s all in one. You can literally feel the authenticity of your voice through your words. Thank you for sharing!